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Are you working from home? Are you a Felix neat freak or an Oscar hoarder? (If you don’t understand the reference stream “The Odd Couple.”) We all…
Have you ever heard the term “gaslighting?” Gaslighting is a form of emotional abuse designed to create self-doubt and destroy a person’s self-image. Many plays and movies…
This week’s article is for the American’s who are over 50, married and empty nesters. All who have been married for more years than they were in…
Do your friends describe you as a Type A Personality? Now, do you consider this a strength or a weakness? Dr. Friedman and Dr. Rosenman, both cardiologists,…
During life, at times, you may feel like you are in a state of perpetual anticipation or endless thinking about the past. Have you asked yourself similar…
Comments frequently heard in counseling are, “I said I am sorry. How many times do I have to say it?” or “I didn’t do anything wrong, why…
Panic attacks typically begin suddenly, without warning. They can strike at any time — when you’re driving a car, at the store, eating dinner, or in the…
When is the last time you got mad? Ask your spouse how often he or she has seen you fuming with rage. Ask your best friend to…
How many times, lately, have you heard the expression to shelter at home? Last week we talked about making a house a home and outlined the “G…
How many times lately have you heard the expression to shelter at home? Yes, over and over again, we hear the word shelter and home in the…
Decluttering – Oscar
Are you working from home? Are you a Felix neat freak or an Oscar hoarder? (If you don’t understand the reference stream “The Odd Couple.”) We all…
Gaslighting
Have you ever heard the term “gaslighting?” Gaslighting is a form of emotional abuse designed to create self-doubt and destroy a person’s self-image. Many plays and movies…
Empty Nesters and Romance
This week’s article is for the American’s who are over 50, married and empty nesters. All who have been married for more years than they were in…
Type A – Perfectionist
Do your friends describe you as a Type A Personality? Now, do you consider this a strength or a weakness? Dr. Friedman and Dr. Rosenman, both cardiologists,…
Today, Not Yesterday, or Tomorrow
During life, at times, you may feel like you are in a state of perpetual anticipation or endless thinking about the past. Have you asked yourself similar…
Four Do-Nots and Five How-Tos
Comments frequently heard in counseling are, “I said I am sorry. How many times do I have to say it?” or “I didn’t do anything wrong, why…
Attack Your Panic Attacks
Panic attacks typically begin suddenly, without warning. They can strike at any time — when you’re driving a car, at the store, eating dinner, or in the…
TRAP Your Anger
When is the last time you got mad? Ask your spouse how often he or she has seen you fuming with rage. Ask your best friend to…
Co-Parenting While Sheltering In Place
How many times, lately, have you heard the expression to shelter at home? Last week we talked about making a house a home and outlined the “G…
Is Your Home A Shelter?
How many times lately have you heard the expression to shelter at home? Yes, over and over again, we hear the word shelter and home in the…
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