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It’s Christmas time. Are you thinking about what to give your significant other? How about an improved relationship? Would you like to know what research shows are…
December 9, 2020Read More
Do you find yourself in this list of words: distracted, preoccupied, diverted, inattentive, vague, absorbed, distant, absent, absentminded, faraway, confused, puzzled, agitated, flustered, ruffled, disconcerted, discomposed, nonplussed,…
December 2, 2020Read More
It’s been almost a year since we first heard the phrase COVID 19. We’ve added many new words to our daily vocabulary; PPE, N95 masks, in-person instruction,…
November 24, 2020Read More
It is Thanksgiving, time to show gratitude. Ok, we can hear you say, “Gratitude, me? Not in 2020, when we are facing another lockdown.” Thanksgiving is an…
November 18, 2020Read More
Recognize this phrase … over the river and through the woods to Grandfather’s house we go? This is the first line of Lydia Maria Child’s 1844 poem…
November 11, 2020Read More
Do you think the harmful habit you need to change is like trying to move an elephant out of the room? Are you saying, “I know…
November 4, 2020Read More
We acknowledge the pain of loss from the death of a parent, spouse, child, or the destruction of a home. These are tangible, recognized losses. Regretfully, life…
October 28, 2020Read More
Are you ready to start a new chapter in your life? Are you prepared to move on from painful long-ago memories? Or, do you feel like quicksand…
October 21, 2020Read More
Just think, only 10 months ago, your kids left home and went to school five days a week! A building where teachers lectured, your kids worked on…
October 14, 2020Read More
Has a friend ever come to you with a problem? He or she is distraught and cries out for your help. Your first thought, I have to…
October 7, 2020Read More
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