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Me and My Friend Prince William

Me and My Friend Prince William

Are you in the process of addressing a stack of Christmas cards?  Are you struggling to write your annual letter telling the world about all the great things that have…

Letting Go of the Past

Letting Go of the Past

Have you noticed the wonderful fall colors?  Is your yard filling with a sea of colorful leaves?  Have you ever taken a moment to survey the tree’s yearly changes?  Starting…

Beware Black Friday, Cyber Monday

Beware Black Friday, Cyber Monday

How much time do you think Americans spend shopping each week?  The government estimates we each spend six to eight hours weekly shopping.  And, we only spend about five hours…

Thanksgiving, One Healthy Aspect

Thanksgiving, One Healthy Aspect

With Thanksgiving approaching, what is in your thoughts?  Are your thoughts creating a list of who will be coming for Thanksgiving celebrations?  What family favorites are you going to include…

It’s Beginning

It’s Beginning

Have you noticed the all Christmas movie line-up on several TV channels?  Or, the growing displays of Christmas trees at the local stores?  Have you seen the magazine covers with…

Required Reading: Conflict Resolution

Required Reading: Conflict Resolution

Have you noticed a trend in the news stories lately?  Last week’s news articles all seemed as if every story was about people involved in a conflict.  Have you ever…

Dealing With Life’s Conflicts

Dealing With Life’s Conflicts

How are you at handling everyday conflicts? Are you asking, “What is a conflict?” A definition of conflict is the opposition between ideas and interests; the tension caused by differences.…

Autophobia Part II

Autophobia Part II

Last week we talked about autophobia or the fear of abandonment.  Abandonment can be devastating and leave a debilitating emotional imprint.  A fear of abandonment paralyzes and sabotages the ability…

Autophobia – Fear of Abandonment

Autophobia – Fear of Abandonment

Do you become attached to others too quickly?  Or, the opposite, do you avoid relationships because you are afraid of being dumped?  Do you end relationships even when things are…

Something is Just Not Right

Something is Just Not Right

Are you frightened that your child is cutting?  Do you feel something is just not right?  Sophia was doing dishes when her Mom noticed cuts on Sophia’s arm.  Sophia said…

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